helpedtofree

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Wednesday, February 20, 2013

Surrendering to the pain of letting go

Posted on 2:07 AM by Unknown

There comes a time in our lives when we have to say goodbye to all those people and things that no longer serve us. When they no longer add to our abundance and we have known it for a while but we were hanging on. Trying to preserve what was rather than accepting what is. Draining us of our positive energy.
There comes a time when we know we have to shift our focus and attention to the things we are blessed with and grateful for rather than on the things and events that drag us down. Pull us into the darkness. Fill us with negative energy.
Letting go with love and empathy is often very difficult to do because it means severing ties with people or things that used to mean the world to us. Used to be a major part of our lives. We have to let the feelings of what was, go. Enabling us to accept people and things change. Just as we do. Giving us the strength to let them go when we recognize they no  longer work with the rhythm of our lives. Surrender them back to the Universe. Not with malice in our hearts. Not with hate. But with the reality that our paths are no longer meant to intersect.
And when we let them go, we do so with gratitude for the time they were in our lives. Thankful to them for the lesson of learning that sometimes we have to let go in order to be love. Accepting we still love them and are willing to let them to go so they can be who they need to be. And we can become who we are meant to be.
We let them go with love because we never know if our paths are meant to intersect again and if they are, we want to be able to welcome them back. So in order to let them go with love, we must be willing  to forgive ourselves first for the feelings we felt when we had to part. And we must be willing to forgive them for the way we perceive they made us feel. This stage of the ending can be tough and take a while but if we practice gratitude every day, we will be able to eventually forgive. Accepting life ebbs and flows.
Accepting life is constantly changing, as are we. So we cannot expect people to be the same all the time. And when we recognize we can’t change them but only the way we react to them, then we become stronger. More caring and more compassionate because we are in a position to allow them to leave our lives with forgiveness and love. Wishing them well on the rest of their journey.  While we begin our walk on our journey with them no longer in our lives.
We experience the pain of the parting. Allow the tears of sorrow to fall because when someone or something leaves our lives, we have to allow ourselves the time to grieve, to let go, to adjust our lives to them no longer being in it. And once we have gone through our period of adjustment, we say a silent prayer for our departed ones to be well in the rest of their lives. Not with malice. Not with anger or resentment.  Only then are we able to learn the meaning of pure love, pure forgiveness and pure faith.
Allowing us to surrender and open ourselves to the possibility that now exists because we have made space in our hearts for more love and new love to flow in. Sometimes the pain of an ending is what we need in order to open ourselves to the new. To things and people we may not have invited in before. Everything in life happens for a reason. Sometimes we don’t understand the why right away but we always attract into our lives that which we think about. And when we shift our way of thinking, that’s when we experience endings and beginnings moving us according to where we need to go with gratitude and love. Compassion and forgiveness.
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • @Sheryl Sandberg, the lightning rod for change
    Sheryl Sandberg, the lightning rod for women’s issues. Every once in a while someone emerges as the lightning rod - the one to take the stri...
  • When I am brave enough
    When you get still enough. When you just let your thoughts go. When you ask the Universe for guidance and then release your concerns without...
  • Midlife Crisis?
    Yesterday I was having an exchange with a friend about my blog the day before. The one where I laid out all my vulnerabilities and fears. Th...
  • Sedona welcomes us with open arms and lots of energy
    Sunday our first full day in magical Sedona. Talk about feast or famine. From one extreme to the other in less than two days. We have manage...
  • We must be honest about who we are first
    Honesty is one of the most liberating gifts we can ever give to ourselves because when are honest, we realise how easy it is to live. How ea...
  • The romance of the full moon
    Night before last I stood at my bedroom door and looked out at the big bright full moon. Its light casting shadows all around. Silhouettes ....
  • When we are our authentic selves
    When we are attuned to our authentic selves, life gives us unexpected gifts. Unexpected road maps for where we are to go next. Like this mor...
  • Ramblings of my restless mind
    I am feeling restless at the moment. Routines are off. Can’t seem to find my natural rhythm. Writing is eluding me. Creativity is evading me...
  • In the darkness of a power cut
    Yesterday when I got home from work, I told myself to have an early night. As a matter of fact I had promised myself I would have an early n...
  • Taking life's glitches in stride
    Yesterday morning immediately after I posted my blog and I was feeling on top of the world, the Internet went down in my house and it has be...

Categories

  • authenticity (1)
  • Bermuda (1)
  • Buddha (1)
  • children (1)
  • community (1)
  • compassion (2)
  • Connecticut (1)
  • death (1)
  • Dr. Maya Angelou (1)
  • ego (1)
  • election (2)
  • empathy (1)
  • Facebook (1)
  • forgiveness (1)
  • God (1)
  • grief (1)
  • growth (1)
  • honesty (1)
  • hope (3)
  • innocence (1)
  • Inspiration (3)
  • Interdenominational (1)
  • Law of detachment (1)
  • lessons (3)
  • light (1)
  • love (4)
  • meditation (1)
  • mother (1)
  • One Source (1)
  • pain (1)
  • peace (1)
  • physical (1)
  • prayer (1)
  • President Obama (2)
  • Sandyhook (1)
  • spiritual (1)
  • surrender (1)
  • survival (1)
  • truth (1)
  • Yahweh (1)

Blog Archive

  • ▼  2013 (219)
    • ►  September (10)
    • ►  August (26)
    • ►  July (28)
    • ►  June (25)
    • ►  May (27)
    • ►  April (26)
    • ►  March (26)
    • ▼  February (24)
      • At our deepest level, we are energy @Panache Desai
      • A lesson from the Aztecs
      • No greater gift than the gift of love
      • Writing is like a parody of life
      • Learning to be more discerning
      • Celebrating twenty one years of marriage with love
      • Desiderata, in homage to Ken Hubbard
      • Surrendering to the pain of letting go
      • Life is speaking to you all the time
      • Beyonce-Claiming who she is, amazing
      • Following our hearts
      • Searching, seeking
      • Love
      • Energy is light
      • Frustration the pathway to Satisfaction
      • The greatest tranquility is when we desire nothing
      • To the broken woman I do not know
      • The rich tapestry of this journey called life
      • Learning to learn
      • Reunited and it feels so good
      • Gratitude unlocks the fullness of life
      • Don't put off anything, live
      • Circle of Life, Circle of Love, Circle of Family
      • February 1 Embracing the Circle of Life
    • ►  January (27)
  • ►  2012 (281)
    • ►  December (26)
    • ►  November (26)
    • ►  October (27)
    • ►  September (25)
    • ►  August (27)
    • ►  July (27)
    • ►  June (26)
    • ►  May (27)
    • ►  April (27)
    • ►  March (31)
    • ►  February (12)
Powered by Blogger.

About Me

Unknown
View my complete profile