helpedtofree

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Wednesday, April 4, 2012

What story are you telling? Tony Robbins

Posted on 4:39 AM by Unknown

Continuing on from my blog yesterday and my high from the Oprah Life class in NYC night before last, I arrived back in Vermont with my family exhausted from my experience. Exhausted by all the information I processed and how much more growth I have ahead of me. Realising that life is constantly challenging us to be the best we can be. Remembering that if I wasn't challenged I would not be growing.
So back to my lessons and experiences. Carrying on from Iylana Vanzant setting the story the week before in the Oprah lifeclass, Oprah and Tony challenged the audience to ask ourselves, "What is the story we're telling ourselves? Is that story holding us back?"
Tony Robbins commanding the stage again by reminding us that it is human nature to find a way out. We often find people to support the story we are telling ourselves. Feeling affirmed because they agree with where we are. When in fact what we need is to find someone that challenges us to be our best by forcing us to stop telling our old stories. A hard pill to swallow but true. When we find ourselves wallowing in our sorrows and surrounding ourselves with people that affirm us, we stay exactly in that place. Moving out of that space is hard particularly if we are challenged by others to change our story.
Tony gave us invaluable hints as to how we can succeed in any level. He says all we are  the following 3 things:
1. Strategy - how do we make the shift? Develop a strategy to find a way to shift.
2. Have the right story - if our story is a lousy story then we will never find the solution so we need the right story
3. Quality state of mind - we need to be in a quality state of mind. Comfort often leads to pestilence. In order to change our state, we have to change our motion. Get moving. Tony telling us that merely changing our state without changing our story does nothing for us. Instead it sets us back to the place where we started.
In order to tap into this story changing mode we have to first acknowledge the following needs identified by Tony as follows:
1. To feel significant - we want to feel significant
2. Certainty - missing certainty
3. Need variety - if you feel stale, stagnant, move, change it
4. Love/connection - we all need to feel loved and connected
5. Growth - we have to grow to experience
6. Contribution - we must feel like we are contributors of society
Accepting these characteristics - inate in all of us. Using them to help us change our story is paramont for our growth. Thank you Tony and Oprah for reminding me how to tap into my inner well to change that old story I have been carrying with me based on my fear of the unknown. Here's to changing my story and hopefully you will too.

Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • I give myself permission to be abundant and prosperous
    All my life I have been looking for me. Waiting for me to emerge. Trying to get the innermost desires of my soul to the surface and then I r...
  • I am as I am wherever I am
    Some days I just want to stay inside. Inside the comfort of my office looking out the window at the morning waking up. Watching as the day t...
  • In reverence to two tall palms
    There are two palms Tall and majestic Outside my bathroom window Across the way Just close enough for me to see them Not touch them But feel...
  • @Sheryl Sandberg, the lightning rod for change
    Sheryl Sandberg, the lightning rod for women’s issues. Every once in a while someone emerges as the lightning rod - the one to take the stri...
  • Dancing in the rain
    The wind is howling. The air is chilly. Trees are bending. The sky is dark with little twinkling stars. There is definitely a feeling of cha...
  • When I am brave enough
    When you get still enough. When you just let your thoughts go. When you ask the Universe for guidance and then release your concerns without...
  • An unplanned and expected picture perfect family Sunday
    Yesterday was one of those picture perfect family days totally unplanned and unexpected. My husband had been away for the week so our daught...
  • Midlife Crisis?
    Yesterday I was having an exchange with a friend about my blog the day before. The one where I laid out all my vulnerabilities and fears. Th...
  • Sedona welcomes us with open arms and lots of energy
    Sunday our first full day in magical Sedona. Talk about feast or famine. From one extreme to the other in less than two days. We have manage...
  • Following our hearts can be difficult
    Following our hearts can be one of the most difficult things we can ever do particularly when we place expectations on our decisions. Follow...

Categories

  • authenticity (1)
  • Bermuda (1)
  • Buddha (1)
  • children (1)
  • community (1)
  • compassion (2)
  • Connecticut (1)
  • death (1)
  • Dr. Maya Angelou (1)
  • ego (1)
  • election (2)
  • empathy (1)
  • Facebook (1)
  • forgiveness (1)
  • God (1)
  • grief (1)
  • growth (1)
  • honesty (1)
  • hope (3)
  • innocence (1)
  • Inspiration (3)
  • Interdenominational (1)
  • Law of detachment (1)
  • lessons (3)
  • light (1)
  • love (4)
  • meditation (1)
  • mother (1)
  • One Source (1)
  • pain (1)
  • peace (1)
  • physical (1)
  • prayer (1)
  • President Obama (2)
  • Sandyhook (1)
  • spiritual (1)
  • surrender (1)
  • survival (1)
  • truth (1)
  • Yahweh (1)

Blog Archive

  • ►  2013 (219)
    • ►  September (10)
    • ►  August (26)
    • ►  July (28)
    • ►  June (25)
    • ►  May (27)
    • ►  April (26)
    • ►  March (26)
    • ►  February (24)
    • ►  January (27)
  • ▼  2012 (281)
    • ►  December (26)
    • ►  November (26)
    • ►  October (27)
    • ►  September (25)
    • ►  August (27)
    • ►  July (27)
    • ►  June (26)
    • ►  May (27)
    • ▼  April (27)
      • Feeling conflicted about colours leads me to an aw...
      • Colours really do shift our energy
      • We attract what we project
      • Calming the helter skelter
      • Embracing the need for colour in my life
      • Through the eyes of a 21 year old
      • The power of letting go
      • We can't always protect our children, sometimes th...
      • Grateful to be home
      • World of possibility coexisting with a world without
      • Every person deserves to be acknowledged
      • Everything that happens in our lives is preparing ...
      • We get everything we are
      • We are more resilient than we think
      • Purpose over Provision
      • The greater the digression, the stronger the progr...
      • All it takes is one person to make a difference
      • In the right place at the right time
      • A perfect Sunday with no technological interferenc...
      • Finding the willpower to reserve Sundays for me an...
      • Inner Peace and Strength from the Circle of Peace
      • Magic in the Moonlight
      • The direction you hold your head in is where you w...
      • What story are you telling? Tony Robbins
      • In the presence of my idol Oprah Winfrey
      • It is what it is
      • Our greatest enemy is often ourselves
    • ►  March (31)
    • ►  February (12)
Powered by Blogger.

About Me

Unknown
View my complete profile