Trusting we are as we are because we are

Sometimes we just have to let go. Not hold on to old childhood fears. Not worry about things we can not control. Sometimes we just have to surrender without expectation. Without judgment. Sometimes we just have to go with the flow and not worry about what comes in the next second or moment. Remembering always that time is not promised to anyone. To live each second of each day as if it was our last. To rejoice in the moment we have been given. To marvel in it. To be grateful for every second.

Sometimes we have to spread our arms wide. Inviting all of the outside fresh air in.  Absorbing all of nature into our mind, bodies and soul. Allowing us to inhale the freshness of new beginnings. Exhaling the staleness of the old. Sometimes we just have to stop and give thanks for all that we have. To think of all the good in our lives rather than wallowing in all the bad.

Sometimes we just have to believe we are worthy of all that comes into our lives allowing us to open to all that much more that is out there. Sometimes we just have to accept that life will have its ups and down so we can appreciate when we are up.

Sometimes we just have to stop. Stand still. Close our eyes. And truly surrender to the darkness behind our eyelids. Shutting out all that is around us so that we can listen to all that is within us. Surrendering to the music of our souls. The beat of our own rhythm. The pulse that flows only through us. Allowing us to see and feel our individuality. To embrace all that is us. Loving ourselves for who we are, where we are and what we are. Sometimes we just have to trust that we are as we are because we are.